Marvellous Jeûne & Mindfulness
GIVE YOUR MIND AND BODY A WELL-DESERVED BREAK
The Marvellous Jeûne & Mindfulness is about taking time for yourself and resetting your body in an environment that allows you to let go. You will spend 7 days in the heart of Wallis, in the mayens of Anako’lodge, surrounded by grounding and vitalising mountains.
During this declaration of love to yourself you will purify your body by following a diet made of organic, freshly pressed fruits juices, herbal teas and broths made according to the Buchinger method. You will have the opportunity to attend meditation classes, soft yoga classes, nutrition workshops, go on easy yet beautiful hikes and get some well-deserved “you-time”.
For more info head to www.coos.ch/marvellous-jeune